| January 2021 |
| Tue 26: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
50.82g |
|
33.59g |
|
1334*
|
 868
|
| Mon 25: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
38.26g |
|
76.38g |
|
-
|
-
|
| Sun 24: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
32.18g |
|
122.23g |
|
-
|
-
|
| Sat 23: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
50.94g |
|
108.15g |
|
-
|
-
|
| Fri 22: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
40.23g |
|
95.31g |
|
-
|
-
|
| Thu 21: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
59.77g |
|
139.04g |
|
-
|
-
|
| Wed 20: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
37.90g |
|
196.15g |
|
1334*
|
187
|
| Tue 19: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
41.20g |
|
104.05g |
|
-
|
-
|
| Mon 18: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
51.88g |
|
71.08g |
|
1340*
|
570
|
| Sun 17: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
29.44g |
|
159.65g |
|
-
|
-
|
| Sat 16: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
44.92g |
|
131.77g |
|
-
|
-
|
| Fri 15: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
32.02g |
|
95.30g |
|
1164*
|
417
|
| Thu 14: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
83.61g |
|
94.59g |
|
-
|
-
|
| Wed 13: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
53.21g |
|
101.44g |
|
-
|
-
|
| Tue 12: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
45.14g |
|
76.67g |
|
1329*
|
414
|
| Mon 11: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
65.34g |
|
96.07g |
|
-
|
-
|
| Sun 10: |
1908 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
50.63g |
|
336.86g |
|
-
|
-
|
| Sat 9: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
14.40g |
|
30.45g |
|
-
|
-
|
| Fri 8: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
36.82g |
|
62.88g |
|
-
|
-
|
| Thu 7: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
30.64g |
|
51.39g |
|
-
|
-
|
