| April 2024 |
| Mon 22: |
1236 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
63.44g |
|
211.52g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1264 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
6.98g |
|
88.81g |
|
-
|
-
|
| Mon 26: |
417 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
66.82g |
|
0.62g |
|
-
|
-
|
| Sun 25: |
276 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
42.85g |
|
0.49g |
|
-
|
-
|
| Fri 16: |
886 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
26.98g |
|
187.02g |
|
-
|
-
|
| Tue 13: |
1871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
79.61g |
|
232.54g |
|
-
|
-
|
| Mon 12: |
647 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
43.22g |
|
54.63g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
438 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.69g |
|
72.60g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
956 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
38.65g |
|
148.75g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
347 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
12.00g |
|
67.00g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
435 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
9.35g |
|
100.65g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
732 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
30.57g |
|
148.16g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
852 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
34.26g |
|
171.62g |
|
-
|
-
|
| Fri 3: |
1086 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
41.08g |
|
228.68g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
150 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.60g |
|
3.60g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
1556 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
110.10g |
|
183.25g |
|
-
|
-
|
| Thu 8: |
280 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
7.77g |
|
19.23g |
|
-
|
-
|
| Wed 7: |
1472 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
98.76g |
|
217.50g |
|
-
|
-
|
| Thu 1: |
1673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
90.16g |
|
260.91g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1012 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
20.10g |
|
159.50g |
|
-
|
-
|
