| September 2020 |
| Fri 11: |
1376 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
103.20g |
|
117.73g |
|
-
|
-
|
| Thu 10: |
1539 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
111.22g |
|
117.16g |
|
-
|
-
|
| Wed 9: |
2169 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
109.31g |
|
196.14g |
|
3126*
|
 957
|
| Tue 8: |
1029 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
94.71g |
|
107.03g |
|
3137
|
2108
|
| Mon 7: |
1159 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
101.16g |
|
74.91g |
|
-
|
-
|
| Sun 6: |
1437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
120.62g |
|
128.91g |
|
3343*
|
1906
|
| Sat 5: |
1179 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
112.35g |
|
71.17g |
|
-
|
-
|
| Fri 4: |
1787 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
127.09g |
|
120.98g |
|
-
|
-
|
| Thu 3: |
1960 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
130.86g |
|
147.09g |
|
3177*
|
1217
|
| Wed 2: |
1662 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
174.40g |
|
112.50g |
|
3033*
|
1371
|
| Tue 1: |
1494 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
173.45g |
|
128.01g |
|
3114
|
1620
|
| August 2020 |
| Mon 31: |
1283
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
95.12g |
|
89.79g |
|
3121*
|
1838
|
| Sun 30: |
1886 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
112.40g |
|
98.67g |
|
112.32g |
|
3137*
|
1251
|
| Sat 29: |
1534 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
108.21g |
|
134.24g |
|
3137*
|
1603
|
| Fri 28: |
1889 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
178.28g |
|
168.35g |
|
3304*
|
1415
|
| Thu 27: |
1832
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
118.68g |
|
244.65g |
|
-
|
-
|
| Wed 26: |
2416 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
127.54g |
|
144.28g |
|
164.41g |
|
3124*
|
708
|
| Tue 25: |
1515
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
91.41g |
|
111.17g |
|
3176*
|
1661
|
| Mon 24: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
92.11g |
|
135.58g |
|
3176*
|
1743
|
| Sun 23: |
1679 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
168.95g |
|
96.24g |
|
3176*
|
1497
|
