| March 2021 |
| Wed 24: |
1377 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
99.59g |
|
139.89g |
|
-
|
-
|
| Tue 23: |
1897 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
106.23g |
|
168.74g |
|
-
|
-
|
| Sun 21: |
1672 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
97.32g |
|
235.16g |
|
-
|
-
|
| Thu 18: |
1086 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
56.19g |
|
138.11g |
|
-
|
-
|
| Wed 17: |
1294 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
82.29g |
|
167.34g |
|
-
|
-
|
| Tue 16: |
880 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
50.96g |
|
131.69g |
|
-
|
-
|
| Mon 15: |
1101 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
68.78g |
|
158.11g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
2056 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
80.54g |
|
270.19g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1721 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
88.23g |
|
196.07g |
|
-
|
-
|
| Mon 28: |
1203 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
71.59g |
|
161.18g |
|
-
|
-
|
| Tue 22: |
832 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
49.26g |
|
112.36g |
|
-
|
-
|
| Mon 21: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
32.82g |
|
62.85g |
|
-
|
-
|
| Sun 6: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
58.04g |
|
173.34g |
|
-
|
-
|
| Sat 5: |
1857 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
90.16g |
|
205.97g |
|
-
|
-
|
| Fri 4: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
52.83g |
|
165.73g |
|
-
|
-
|
| Tue 1: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
51.42g |
|
187.69g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
959 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
37.87g |
|
181.92g |
|
-
|
-
|
| Sun 29: |
1875 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
108.04g |
|
231.09g |
|
-
|
-
|
| Sun 22: |
1464 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
54.62g |
|
254.31g |
|
-
|
-
|
| Fri 20: |
1521 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
66.08g |
|
223.09g |
|
-
|
-
|
