| February 2021 |
| Thu 4: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.11g |
|
31.78g |
|
-
|
-
|
| Mon 28: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
13.81g |
|
140.49g |
|
-
|
-
|
| Sat 26: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.00g |
|
2.80g |
|
-
|
-
|
| Fri 18: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
44.06g |
|
42.23g |
|
-
|
-
|
| Thu 17: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
70.55g |
|
102.05g |
|
-
|
-
|
| Wed 16: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
76.48g |
|
86.53g |
|
-
|
-
|
| Tue 15: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
11.41g |
|
10.60g |
|
-
|
-
|
| Mon 14: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
54.45g |
|
52.04g |
|
-
|
-
|
| Sun 13: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
28.65g |
|
60.48g |
|
-
|
-
|
| Sat 12: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
36.17g |
|
24.73g |
|
-
|
-
|
| Tue 8: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.68g |
|
71.88g |
|
-
|
-
|
| Mon 7: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
56.14g |
|
133.51g |
|
-
|
-
|
| Sun 6: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
35.69g |
|
25.93g |
|
-
|
-
|
| Fri 4: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
38.48g |
|
13.78g |
|
-
|
-
|
| Thu 3: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
29.51g |
|
19.36g |
|
-
|
-
|
| Wed 2: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
42.74g |
|
177.12g |
|
-
|
-
|
| Tue 1: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
14.82g |
|
81.40g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
51.11g |
|
89.55g |
|
-
|
-
|
| Thu 26: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
6.34g |
|
62.47g |
|
-
|
-
|
