| March 2024 |
| Mon 18: |
883 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
34.64g |
|
132.60g |
|
-
|
-
|
| Sun 17: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
16.89g |
|
34.48g |
|
-
|
-
|
| Wed 6: |
2006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
67.74g |
|
216.43g |
|
-
|
-
|
| Tue 5: |
730 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
18.93g |
|
113.04g |
|
-
|
-
|
| Mon 4: |
651 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
10.94g |
|
125.72g |
|
-
|
-
|
| Sun 3: |
1080 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
16.63g |
|
151.00g |
|
1700*
|
 620
|
| Sat 2: |
939 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
43.00g |
|
110.69g |
|
-
|
-
|
| Fri 1: |
1001 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
27.70g |
|
143.03g |
|
1910*
|
909
|
| February 2024 |
| Thu 29: |
1426 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
39.92g |
|
205.47g |
|
-
|
-
|
| Wed 28: |
904 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
25.87g |
|
135.11g |
|
-
|
-
|
| Tue 27: |
2208 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
41.69g |
|
365.66g |
|
-
|
-
|
| Mon 26: |
820 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
26.03g |
|
111.71g |
|
-
|
-
|
| Sun 25: |
1507 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
51.86g |
|
159.05g |
|
-
|
-
|
| Sat 24: |
1398 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
49.00g |
|
191.23g |
|
1981*
|
583
|
| Fri 23: |
971 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
21.35g |
|
165.91g |
|
-
|
-
|
| Thu 22: |
2326 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
98.98g |
|
308.78g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
206.69g |
|
33.39g |
|
22.35g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
11.12g |
|
36.72g |
|
-
|
-
|
| Wed 23: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
49.79g |
|
177.77g |
|
-
|
-
|
| Tue 22: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
61.68g |
|
146.41g |
|
-
|
-
|
