| September 2020 |
| Sun 6: |
732 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
22.50g |
|
67.50g |
|
-
|
-
|
| Fri 4: |
2554 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
127.38g |
|
87.62g |
|
269.40g |
|
-
|
-
|
| Wed 2: |
2330 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
114.94g |
|
73.73g |
|
254.04g |
|
-
|
-
|
| Tue 1: |
2464 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
73.45g |
|
294.67g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
2523 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
83.90g |
|
324.91g |
|
2798*
|
 275
|
| Sun 30: |
2583 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
129.79g |
|
323.04g |
|
-
|
-
|
| Fri 28: |
1586 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
90.66g |
|
220.17g |
|
-
|
-
|
| Thu 27: |
2899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
143.75g |
|
121.05g |
|
274.42g |
|
2742*
|
 157
|
| Wed 26: |
2231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
112.32g |
|
207.21g |
|
2503*
|
272
|
| Tue 25: |
2797 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
115.45g |
|
137.31g |
|
304.08g |
|
2910*
|
113
|
| Mon 24: |
2766 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
134.83g |
|
369.05g |
|
-
|
-
|
| Sun 23: |
2303 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
111.35g |
|
284.12g |
|
2538*
|
235
|
| Sat 22: |
2830 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
135.54g |
|
133.62g |
|
269.98g |
|
2813*
|
17
|
| Fri 21: |
2899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.46g |
|
101.98g |
|
335.46g |
|
-
|
-
|
