mr.koba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 27: 424 * 12%
Fat:
 
Prot:
 
Carbs:
28.48g
 
12.46g
 
29.23g
- -
Wed 26: 2542 * 73%
Fat:
 
Prot:
 
Carbs:
109.36g
 
102.87g
 
289.51g
- -
Tue 25: 3052 * 87%
Fat:
 
Prot:
 
Carbs:
147.45g
 
153.32g
 
280.01g
- -
Mon 24: 3571 * 102%
Fat:
 
Prot:
 
Carbs:
163.75g
 
146.37g
 
392.59g
- -
Sun 23: 3177 * 91%
Fat:
 
Prot:
 
Carbs:
145.78g
 
136.69g
 
339.70g
- -
Sat 22: 3333 * 95%
Fat:
 
Prot:
 
Carbs:
137.94g
 
164.76g
 
373.50g
- -
Fri 21: 4105 * 117%
Fat:
 
Prot:
 
Carbs:
163.79g
 
232.89g
 
437.40g
2403*  1702
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