| November 2020 |
| Wed 11: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
80.47g |
|
101.38g |
|
-
|
-
|
| Mon 9: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
110.07g |
|
126.07g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
28.54g |
|
56.42g |
|
-
|
-
|
| Thu 15: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.95g |
|
42.39g |
|
-
|
-
|
| Wed 14: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
30.35g |
|
95.78g |
|
-
|
-
|
| Tue 13: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
54.35g |
|
101.36g |
|
-
|
-
|
| Mon 12: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
26.59g |
|
79.89g |
|
-
|
-
|
| Sun 11: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
23.97g |
|
1.25g |
|
-
|
-
|
| Thu 8: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
27.31g |
|
39.67g |
|
-
|
-
|
| Wed 7: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
27.31g |
|
34.58g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.08g |
|
21.39g |
|
-
|
-
|
| Wed 23: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
72.61g |
|
55.18g |
|
-
|
-
|
| Tue 22: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
28.43g |
|
40.61g |
|
-
|
-
|
| Mon 21: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
72.87g |
|
92.21g |
|
-
|
-
|
| Sun 20: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
65.86g |
|
68.07g |
|
-
|
-
|
| Sat 19: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
26.87g |
|
43.56g |
|
-
|
-
|
| Fri 18: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
58.54g |
|
59.29g |
|
-
|
-
|
| Thu 17: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
31.57g |
|
78.73g |
|
-
|
-
|
| Wed 16: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
73.94g |
|
116.40g |
|
-
|
-
|
| Tue 15: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
35.20g |
|
53.58g |
|
-
|
-
|
