| December 2020 |
| Mon 7: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
78.67g |
|
157.67g |
|
2117*
|
 580
|
| Sun 6: |
2255 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
86.41g |
|
292.02g |
|
1883*
|
 372
|
| Sat 5: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
68.41g |
|
166.55g |
|
2117*
|
626
|
| Fri 4: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
107.88g |
|
110.35g |
|
-
|
-
|
| Thu 3: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
95.89g |
|
93.04g |
|
2132*
|
1056
|
| Wed 2: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
49.98g |
|
129.76g |
|
-
|
-
|
| Tue 1: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
91.52g |
|
102.26g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
65.80g |
|
143.59g |
|
2162*
|
1188
|
| Thu 26: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
38.66g |
|
125.30g |
|
2315*
|
1584
|
| Wed 25: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
45.24g |
|
122.82g |
|
2583*
|
1651
|
| October 2020 |
| Wed 28: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
42.27g |
|
90.94g |
|
-
|
-
|
