| July 2022 |
| Sun 3: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
17.48g |
|
50.68g |
|
3493*
|
 3128
|
| Fri 1: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
24.14g |
|
55.63g |
|
3846*
|
3234
|
| October 2020 |
| Fri 9: |
1295 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
37.50g |
|
228.94g |
|
-
|
-
|
| Fri 2: |
1140 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
49.35g |
|
139.98g |
|
-
|
-
|
| Thu 1: |
1017 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
57.87g |
|
106.42g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1230 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
44.47g |
|
177.48g |
|
-
|
-
|
| Tue 29: |
1574 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
41.71g |
|
232.87g |
|
-
|
-
|
| Mon 28: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
38.38g |
|
187.47g |
|
2875*
|
1605
|
| Sun 27: |
1256 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
50.52g |
|
162.53g |
|
-
|
-
|
| Sat 26: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
31.47g |
|
144.44g |
|
2787*
|
1860
|
| Fri 25: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
70.68g |
|
132.35g |
|
-
|
-
|
| Thu 24: |
1221 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
52.61g |
|
158.99g |
|
2988*
|
1767
|
| Wed 23: |
1149 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
46.89g |
|
158.74g |
|
3020*
|
1871
|
| Tue 22: |
1293 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
58.51g |
|
169.49g |
|
-
|
-
|
| Mon 21: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
45.05g |
|
143.45g |
|
-
|
-
|
| Sun 20: |
1264 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
42.84g |
|
175.58g |
|
-
|
-
|
| Sat 19: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
53.25g |
|
149.78g |
|
-
|
-
|
| Fri 18: |
1125 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
43.93g |
|
168.12g |
|
3010*
|
1885
|
| Thu 17: |
1115 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
88.16g |
|
116.08g |
|
3026*
|
1911
|
| Wed 16: |
1229 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
66.43g |
|
179.70g |
|
2361*
|
1132
|
