| September 2024 |
| Thu 26: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
101.50g |
|
107.87g |
|
-
|
-
|
| Wed 25: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
107.06g |
|
104.81g |
|
-
|
-
|
| Tue 24: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
101.87g |
|
98.71g |
|
-
|
-
|
| Mon 23: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
97.22g |
|
108.07g |
|
-
|
-
|
| Sun 22: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
105.44g |
|
106.41g |
|
-
|
-
|
| Sat 21: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
97.77g |
|
114.59g |
|
-
|
-
|
| Fri 20: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
101.71g |
|
104.75g |
|
-
|
-
|
| Thu 19: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
106.28g |
|
111.49g |
|
-
|
-
|
| Wed 18: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
103.80g |
|
118.07g |
|
-
|
-
|
| Tue 17: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
104.24g |
|
112.95g |
|
-
|
-
|
| Mon 16: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
97.12g |
|
118.55g |
|
-
|
-
|
| Sun 15: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
109.40g |
|
107.79g |
|
-
|
-
|
| Sat 14: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
100.46g |
|
103.29g |
|
-
|
-
|
| Fri 13: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
109.02g |
|
107.16g |
|
-
|
-
|
| Thu 12: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
106.31g |
|
120.12g |
|
-
|
-
|
| Wed 11: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
102.48g |
|
125.73g |
|
-
|
-
|
| Tue 10: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
99.86g |
|
111.74g |
|
-
|
-
|
| Mon 9: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
101.66g |
|
110.88g |
|
-
|
-
|
| Sun 8: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
94.78g |
|
117.87g |
|
-
|
-
|
| Sat 7: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
101.99g |
|
116.30g |
|
-
|
-
|
