| September 2024 |
| Tue 17: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
71.92g |
|
109.63g |
|
-
|
-
|
| Mon 16: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
90.03g |
|
117.53g |
|
-
|
-
|
| Sun 15: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
45.92g |
|
43.29g |
|
-
|
-
|
| August 2024 |
| Fri 2: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.37g |
|
19.47g |
|
-
|
-
|
| Thu 1: |
1271 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
85.69g |
|
135.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1343 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
118.00g |
|
110.38g |
|
-
|
-
|
| Tue 30: |
858 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
86.78g |
|
84.96g |
|
-
|
-
|
| Mon 29: |
1622 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
103.36g |
|
172.91g |
|
-
|
-
|
| Sun 28: |
1312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
93.31g |
|
126.39g |
|
869*
|
 443
|
| Sat 27: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
76.69g |
|
60.95g |
|
869*
|
 130
|
| Sun 14: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
78.00g |
|
83.20g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
32.24g |
|
17.40g |
|
-
|
-
|
| Mon 10: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
53.56g |
|
58.45g |
|
-
|
-
|
| Thu 6: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
34.89g |
|
40.15g |
|
-
|
-
|
| Wed 5: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
78.77g |
|
107.05g |
|
-
|
-
|
| Tue 4: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
84.74g |
|
64.01g |
|
-
|
-
|
| Mon 3: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
94.13g |
|
66.44g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
36.49g |
|
34.91g |
|
-
|
-
|
| Wed 29: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
103.67g |
|
81.64g |
|
-
|
-
|
| Tue 28: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
65.96g |
|
67.67g |
|
-
|
-
|
