| October 2021 |
| Thu 14: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
53.57g |
|
213.41g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
16.68g |
|
60.39g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
46.05g |
|
126.97g |
|
-
|
-
|
| Sun 7: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
70.20g |
|
160.63g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
88.57g |
|
203.82g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
20.13g |
|
88.19g |
|
-
|
-
|
| Tue 29: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
33.85g |
|
161.76g |
|
-
|
-
|
| Mon 28: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
36.87g |
|
90.99g |
|
-
|
-
|
| Wed 23: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
28.32g |
|
28.98g |
|
-
|
-
|
| Tue 22: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
69.83g |
|
196.52g |
|
-
|
-
|
| Mon 21: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
47.41g |
|
149.40g |
|
-
|
-
|
| Sun 20: |
2870 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
58.75g |
|
272.37g |
|
-
|
-
|
| Sat 19: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
79.71g |
|
202.14g |
|
-
|
-
|
| Fri 18: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
74.32g |
|
203.35g |
|
-
|
-
|
| Thu 17: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
20.30g |
|
94.67g |
|
-
|
-
|
| Wed 16: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
61.02g |
|
251.98g |
|
-
|
-
|
| Tue 15: |
2380 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
111.65g |
|
330.86g |
|
-
|
-
|
| Mon 14: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
88.86g |
|
242.35g |
|
-
|
-
|
| Sun 13: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
71.67g |
|
170.64g |
|
-
|
-
|
| Sat 12: |
2599 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
98.49g |
|
383.77g |
|
-
|
-
|
