| June 2023 |
| Sat 3: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
16.00g |
|
2.00g |
|
-
|
-
|
| Thu 1: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
76.23g |
|
68.14g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
18.11g |
|
25.40g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
10.85g |
|
27.89g |
|
-
|
-
|
| Fri 8: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
36.03g |
|
104.31g |
|
-
|
-
|
| Tue 5: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
4.79g |
|
52.55g |
|
-
|
-
|
| Sat 2: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
3.50g |
|
3.20g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
40.58g |
|
30.00g |
|
1964*
|
 1436
|
| April 2022 |
| Fri 22: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.70g |
|
-
|
-
|
| Tue 5: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
61.38g |
|
24.04g |
|
-
|
-
|
| Sat 2: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
108.18g |
|
25.57g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
3.87g |
|
27.71g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
32.12g |
|
21.66g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
34.00g |
|
9.54g |
|
-
|
-
|
| Wed 9: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
25.58g |
|
2.54g |
|
-
|
-
|
| Tue 8: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
29.10g |
|
2.43g |
|
-
|
-
|
