| September 2024 |
| Mon 23: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
73.56g |
|
109.62g |
|
-
|
-
|
| Sun 22: |
1853 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
69.71g |
|
209.42g |
|
-
|
-
|
| Fri 20: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
57.58g |
|
132.79g |
|
-
|
-
|
| Thu 19: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
54.20g |
|
87.62g |
|
-
|
-
|
| Wed 18: |
1799 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
64.14g |
|
214.03g |
|
-
|
-
|
| Tue 17: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
31.53g |
|
16.00g |
|
-
|
-
|
| Sun 15: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
87.33g |
|
114.86g |
|
-
|
-
|
| Wed 11: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
49.84g |
|
42.44g |
|
-
|
-
|
| Sat 7: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
0.93g |
|
3.97g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
61.63g |
|
22.02g |
|
-
|
-
|
| Sun 25: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
34.40g |
|
27.43g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
22.97g |
|
60.14g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
12.00g |
|
2.00g |
|
-
|
-
|
| Mon 20: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
67.86g |
|
49.79g |
|
-
|
-
|
| Sun 19: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
61.64g |
|
164.99g |
|
-
|
-
|
| Sat 18: |
2210 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
109.27g |
|
115.86g |
|
-
|
-
|
| Fri 17: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
98.62g |
|
102.20g |
|
-
|
-
|
| Thu 16: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
53.94g |
|
129.01g |
|
-
|
-
|
| Wed 15: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
39.03g |
|
125.90g |
|
2228*
|
 903
|
| Tue 14: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
15.01g |
|
44.99g |
|
-
|
-
|
