| September 2023 |
| Fri 22: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
114.80g |
|
18.70g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Tue 2: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
90.98g |
|
144.25g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
142.07g |
|
83.87g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
2340 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.51g |
|
120.74g |
|
210.49g |
|
-
|
-
|
| Thu 15: |
1415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
135.31g |
|
72.30g |
|
-
|
-
|
| Wed 14: |
1297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
137.89g |
|
71.18g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
86.28g |
|
99.11g |
|
-
|
-
|
| Wed 2: |
1853 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
133.40g |
|
183.08g |
|
-
|
-
|
| Tue 1: |
2363 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
179.28g |
|
243.09g |
|
3643*
|
 1280
|
| June 2022 |
| Tue 21: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Mon 20: |
1378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
106.78g |
|
104.26g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1509 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
127.30g |
|
116.49g |
|
-
|
-
|
| Wed 16: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
131.08g |
|
98.42g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
134.15g |
|
85.33g |
|
-
|
-
|
| Wed 12: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
77.25g |
|
146.76g |
|
-
|
-
|
| Tue 11: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
117.67g |
|
139.94g |
|
-
|
-
|
| Mon 10: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
98.69g |
|
168.35g |
|
-
|
-
|
| Sun 9: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
83.29g |
|
62.70g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
66.27g |
|
36.64g |
|
-
|
-
|
