| September 2024 |
| Thu 12: |
1083 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
58.26g |
|
143.97g |
|
-
|
-
|
| Sat 7: |
520 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
22.10g |
|
69.38g |
|
-
|
-
|
| Fri 6: |
1283 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
59.02g |
|
163.81g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
827 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
47.51g |
|
86.40g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1293 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
63.50g |
|
198.05g |
|
-
|
-
|
| Fri 12: |
576 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
21.81g |
|
83.15g |
|
-
|
-
|
| Tue 9: |
514 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
32.73g |
|
72.63g |
|
-
|
-
|
| Sun 7: |
593 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
28.02g |
|
83.72g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1060 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
57.16g |
|
139.09g |
|
-
|
-
|
| Sun 2: |
459 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
20.64g |
|
92.86g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1116 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
53.08g |
|
165.81g |
|
-
|
-
|
| Mon 20: |
435 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
15.78g |
|
86.16g |
|
-
|
-
|
| Thu 9: |
661 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
25.91g |
|
96.76g |
|
-
|
-
|
| Mon 6: |
1073 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
54.36g |
|
148.14g |
|
-
|
-
|
| Wed 1: |
1038 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
50.28g |
|
181.33g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
436 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
26.43g |
|
66.18g |
|
-
|
-
|
| Thu 25: |
644 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
28.26g |
|
70.41g |
|
-
|
-
|
| Sun 21: |
1192 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
62.50g |
|
163.61g |
|
-
|
-
|
| Mon 15: |
387 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
17.19g |
|
50.46g |
|
-
|
-
|
