| March 2024 |
| Thu 7: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
29.51g |
|
34.59g |
|
3008*
|
 2621
|
| December 2023 |
| Thu 14: |
-
|
-
|
|
3504*
|
-
|
| November 2023 |
| Thu 2: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
73.58g |
|
56.18g |
|
3700*
|
2962
|
| August 2023 |
| Sun 20: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
19.74g |
|
44.56g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
27.75g |
|
7.77g |
|
-
|
-
|
| Mon 6: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
23.87g |
|
51.00g |
|
-
|
-
|
| Sun 5: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
54.12g |
|
78.45g |
|
-
|
-
|
| Sat 4: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
60.39g |
|
112.10g |
|
-
|
-
|
| Fri 3: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
17.97g |
|
72.25g |
|
-
|
-
|
| Thu 2: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
19.38g |
|
58.23g |
|
-
|
-
|
| Wed 1: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
31.76g |
|
58.14g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
18.11g |
|
35.10g |
|
-
|
-
|
| Wed 18: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
51.70g |
|
229.80g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
106.12g |
|
58.55g |
|
-
|
-
|
| Mon 18: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
61.99g |
|
234.19g |
|
-
|
-
|
| Thu 14: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
139.43g |
|
56.13g |
|
60.47g |
|
-
|
-
|
| Wed 13: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
48.52g |
|
20.82g |
|
3798*
|
3192
|
| Tue 12: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
44.66g |
|
76.10g |
|
3820*
|
3130
|
| Mon 11: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
141.48g |
|
44.53g |
|
15.48g |
|
3798*
|
2283
|
| Sun 10: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
66.26g |
|
67.60g |
|
3689*
|
2573
|
| Sat 9: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
137.84g |
|
69.11g |
|
44.12g |
|
-
|
-
|
