| September 2020 |
| Wed 23: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
9.07g |
|
36.51g |
|
-
|
-
|
| Sun 13: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
41.94g |
|
160.23g |
|
-
|
-
|
| Sat 12: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
59.12g |
|
151.56g |
|
-
|
-
|
| Fri 11: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
29.37g |
|
76.60g |
|
-
|
-
|
| Thu 10: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
37.19g |
|
109.78g |
|
-
|
-
|
| Wed 9: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
30.04g |
|
87.66g |
|
-
|
-
|
| Tue 8: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
39.85g |
|
80.96g |
|
-
|
-
|
| Mon 7: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
50.94g |
|
126.79g |
|
-
|
-
|
| Sun 6: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
64.07g |
|
82.75g |
|
-
|
-
|
| Sat 5: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
46.58g |
|
108.43g |
|
-
|
-
|
| Fri 4: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
29.61g |
|
104.77g |
|
-
|
-
|
| Thu 3: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
20.08g |
|
90.79g |
|
-
|
-
|
| Wed 2: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
41.22g |
|
62.39g |
|
-
|
-
|
| Tue 1: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
39.07g |
|
77.16g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
25.71g |
|
124.90g |
|
-
|
-
|
| Sun 30: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
38.81g |
|
158.51g |
|
-
|
-
|
| Sat 29: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
39.78g |
|
123.30g |
|
-
|
-
|
| Fri 28: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
25.85g |
|
136.83g |
|
-
|
-
|
| Thu 27: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
23.08g |
|
65.00g |
|
-
|
-
|
| Wed 26: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
26.25g |
|
65.90g |
|
-
|
-
|
