| January 2023 |
| Sun 8: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
5.45g |
|
23.14g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
1.06g |
|
18.26g |
|
-
|
-
|
| Mon 5: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
18.24g |
|
40.17g |
|
1851*
|
 1498
|
| September 2020 |
| Wed 30: |
1259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
57.90g |
|
94.66g |
|
400*
|
 859
|
| Wed 2: |
1733 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
48.88g |
|
229.06g |
|
-
|
-
|
| Tue 1: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
63.21g |
|
35.72g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
26.14g |
|
8.73g |
|
1764*
|
1407
|
| Thu 27: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
22.76g |
|
23.02g |
|
1957*
|
1723
|
| Wed 26: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
27.92g |
|
42.61g |
|
1797*
|
1216
|
| Tue 25: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
15.99g |
|
41.85g |
|
-
|
-
|
| Mon 24: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
68.02g |
|
17.66g |
|
1797*
|
1176
|
| Sun 23: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
63.69g |
|
105.20g |
|
1999*
|
891
|
| Thu 20: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
68.89g |
|
86.84g |
|
-
|
-
|
| Wed 19: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
13.45g |
|
66.13g |
|
-
|
-
|
| Tue 18: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
76.82g |
|
35.09g |
|
-
|
-
|
| Mon 17: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
87.03g |
|
10.55g |
|
-
|
-
|
