| July 2021 |
| Tue 6: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
46.36g |
|
29.72g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
25.03g |
|
24.83g |
|
-
|
-
|
| Fri 11: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
17.99g |
|
2.23g |
|
-
|
-
|
| Thu 10: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.74g |
|
36.69g |
|
-
|
-
|
| Wed 9: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
32.41g |
|
110.28g |
|
-
|
-
|
| Sun 6: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
38.82g |
|
52.59g |
|
-
|
-
|
| Fri 4: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
32.25g |
|
56.15g |
|
-
|
-
|
| Wed 2: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
33.38g |
|
72.86g |
|
-
|
-
|
| Tue 1: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
10.05g |
|
78.79g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
59.28g |
|
101.89g |
|
-
|
-
|
| Tue 25: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
22.87g |
|
5.42g |
|
-
|
-
|
| Sat 22: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
49.83g |
|
84.79g |
|
-
|
-
|
| Fri 21: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
49.93g |
|
45.56g |
|
-
|
-
|
| Thu 20: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
53.28g |
|
269.18g |
|
-
|
-
|
| Wed 19: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
77.25g |
|
123.24g |
|
-
|
-
|
| Tue 18: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
119.02g |
|
126.21g |
|
-
|
-
|
| Mon 17: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
32.85g |
|
49.17g |
|
-
|
-
|
| Sun 16: |
272 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
18.45g |
|
24.71g |
|
-
|
-
|
