anny_pa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 8: 1024 * 102%
Fat:
 
Prot:
 
Carbs:
15.23g
 
37.42g
 
187.20g
- -
January 2021
Sat 23: 223 * 22%
Fat:
 
Prot:
 
Carbs:
7.89g
 
11.86g
 
24.75g
- -
Mon 11: 1057 * 106%
Fat:
 
Prot:
 
Carbs:
34.50g
 
50.84g
 
136.42g
- -
Sun 10: 1278 * 128%
Fat:
 
Prot:
 
Carbs:
73.72g
 
40.31g
 
112.12g
- -
Sat 9: 1058 * 106%
Fat:
 
Prot:
 
Carbs:
45.12g
 
82.28g
 
76.05g
- -
Thu 7: 604 * 60%
Fat:
 
Prot:
 
Carbs:
16.14g
 
33.57g
 
79.31g
- -
Wed 6: 763 * 76%
Fat:
 
Prot:
 
Carbs:
18.53g
 
42.10g
 
107.64g
- -
Tue 5: 878 * 88%
Fat:
 
Prot:
 
Carbs:
17.77g
 
25.78g
 
152.62g
- -
Mon 4: 1038 * 104%
Fat:
 
Prot:
 
Carbs:
36.73g
 
42.14g
 
135.26g
- -
Sat 2: 894 * 89%
Fat:
 
Prot:
 
Carbs:
31.19g
 
26.90g
 
125.83g
- -
December 2020
Mon 14: 1001 * 100%
Fat:
 
Prot:
 
Carbs:
24.25g
 
29.49g
 
167.13g
- -
Fri 11: 275 * 28%
Fat:
 
Prot:
 
Carbs:
5.74g
 
13.36g
 
41.42g
- -
Tue 8: 1024 * 102%
Fat:
 
Prot:
 
Carbs:
29.32g
 
56.12g
 
128.93g
- -
Mon 7: 1034 * 103%
Fat:
 
Prot:
 
Carbs:
31.85g
 
39.38g
 
146.30g
- -
Sun 6: 923 * 92%
Fat:
 
Prot:
 
Carbs:
23.63g
 
54.74g
 
126.64g
- -
Fri 4: 857 * 86%
Fat:
 
Prot:
 
Carbs:
33.03g
 
57.86g
 
80.33g
- -
Wed 2: 804 * 80%
Fat:
 
Prot:
 
Carbs:
22.67g
 
25.47g
 
125.29g
- -
November 2020
Sat 28: 997 * 100%
Fat:
 
Prot:
 
Carbs:
29.64g
 
57.04g
 
126.51g
- -
Fri 27: 1140 * 114%
Fat:
 
Prot:
 
Carbs:
38.03g
 
46.46g
 
155.74g
- -
Sun 22: 1524 * 152%
Fat:
 
Prot:
 
Carbs:
71.07g
 
55.57g
 
160.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.