| July 2024 |
| Wed 3: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
71.00g |
|
73.09g |
|
-
|
-
|
| Tue 2: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
36.91g |
|
65.18g |
|
-
|
-
|
| Mon 1: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
125.99g |
|
102.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
105.34g |
|
115.64g |
|
-
|
-
|
| Sat 29: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
90.22g |
|
74.02g |
|
-
|
-
|
| Fri 28: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
112.96g |
|
165.33g |
|
-
|
-
|
| Thu 27: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
92.39g |
|
181.61g |
|
-
|
-
|
| Wed 26: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
76.55g |
|
163.24g |
|
-
|
-
|
| Tue 25: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
107.31g |
|
151.78g |
|
-
|
-
|
| Mon 24: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
86.68g |
|
150.07g |
|
-
|
-
|
| Sun 23: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
68.27g |
|
58.89g |
|
-
|
-
|
| Sat 22: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
96.06g |
|
148.95g |
|
-
|
-
|
| Fri 21: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
96.74g |
|
156.02g |
|
1564*
|
 54
|
| Thu 20: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
88.24g |
|
199.85g |
|
-
|
-
|
| Wed 19: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
94.61g |
|
201.54g |
|
-
|
-
|
| Tue 18: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
92.76g |
|
150.05g |
|
-
|
-
|
| Mon 17: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
115.65g |
|
164.15g |
|
-
|
-
|
| Sun 16: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
100.22g |
|
182.83g |
|
-
|
-
|
| Sat 15: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
72.97g |
|
256.50g |
|
-
|
-
|
| Fri 14: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
94.93g |
|
194.95g |
|
-
|
-
|
