| March 2024 |
| Wed 13: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
127.44g |
|
47.76g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
37.18g |
|
57.36g |
|
-
|
-
|
| Thu 25: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
5.25g |
|
57.00g |
|
-
|
-
|
| Mon 22: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| Sun 21: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
21.60g |
|
38.64g |
|
-
|
-
|
| Tue 16: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
19.50g |
|
3.30g |
|
-
|
-
|
| Fri 12: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
35.58g |
|
44.52g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
8.16g |
|
67.73g |
|
-
|
-
|
| Wed 8: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
7.60g |
|
45.24g |
|
-
|
-
|
| Tue 7: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
11.73g |
|
26.21g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
23.75g |
|
33.01g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.85g |
|
10.07g |
|
-
|
-
|
| Wed 16: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
17.00g |
|
35.00g |
|
-
|
-
|
| Tue 1: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
12.13g |
|
36.00g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
13.70g |
|
42.72g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
15.10g |
|
38.00g |
|
-
|
-
|
| Fri 2: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
17.16g |
|
35.86g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
11.88g |
|
32.06g |
|
-
|
-
|
| Thu 25: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
12.30g |
|
20.80g |
|
-
|
-
|
| Wed 24: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
4.32g |
|
5.52g |
|
-
|
-
|
