nur'un.gunlugu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Mon 30: - - 72* -
Sun 29: - - 205* -
Sat 28: - - 263* -
Fri 27: - - 199* -
Thu 26: - - 220* -
Wed 25: - - 331* -
Tue 24: - - 351* -
Mon 23: - - 256* -
Sun 22: - - 108* -
Sat 21: - - 65* -
Fri 20: - - 441* -
Thu 19: 323 * 25%
Fat:
 
Prot:
 
Carbs:
5.35g
 
7.14g
 
59.99g
240*  83
Wed 18: - - 291* -
Tue 17: - - 234* -
Mon 16: - - 419* -
Sun 15: - - 303* -
Sat 14: 274 * 21%
Fat:
 
Prot:
 
Carbs:
14.21g
 
28.89g
 
5.81g
14*  260
Fri 13: - - 231* -
Thu 12: 406 * 31%
Fat:
 
Prot:
 
Carbs:
27.74g
 
24.54g
 
14.12g
305*  101
Wed 11: - - 531* -
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