| February 2012 |
| Sun 19: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
44.00g |
|
2358*
|
 2088
|
| Fri 17: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
51.38g |
|
84.73g |
|
2101*
|
763
|
| Wed 15: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
84.32g |
|
25.10g |
|
2131*
|
1161
|
| Tue 14: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
41.73g |
|
114.24g |
|
-
|
-
|
| Wed 8: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
71.12g |
|
43.38g |
|
2142*
|
1030
|
| Tue 7: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
67.06g |
|
17.67g |
|
-
|
-
|
| Mon 6: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
114.94g |
|
31.09g |
|
2144*
|
831
|
| Sun 5: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
43.03g |
|
24.53g |
|
-
|
-
|
| Sat 4: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
63.03g |
|
17.25g |
|
-
|
-
|
| Fri 3: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
82.30g |
|
22.01g |
|
2084*
|
1072
|
| Thu 2: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
72.79g |
|
33.99g |
|
1964*
|
1043
|
| Wed 1: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
69.43g |
|
34.88g |
|
2084*
|
995
|
| January 2012 |
| Tue 31: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
99.81g |
|
27.40g |
|
2181*
|
1108
|
| Mon 30: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
134.03g |
|
32.92g |
|
2104*
|
778
|
| Sun 29: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
63.30g |
|
18.75g |
|
1776*
|
539
|
| Sat 28: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
81.92g |
|
18.12g |
|
1776*
|
662
|
| Fri 27: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
69.08g |
|
33.09g |
|
-
|
-
|
| Thu 26: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
87.01g |
|
32.90g |
|
2193*
|
1251
|
| Wed 25: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
115.75g |
|
48.70g |
|
2066*
|
515
|
| Tue 24: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
104.31g |
|
47.69g |
|
2050*
|
927
|
