| November 2020 |
| Mon 30: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
51.45g |
|
165.84g |
|
-
|
-
|
| Wed 11: |
1400 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
36.19g |
|
209.37g |
|
-
|
-
|
| Tue 10: |
1217 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
34.23g |
|
169.79g |
|
-
|
-
|
| Mon 9: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
33.97g |
|
44.32g |
|
-
|
-
|
| Sun 8: |
1241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
38.60g |
|
185.22g |
|
-
|
-
|
| Mon 2: |
1728 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
53.16g |
|
185.95g |
|
-
|
-
|
| Sun 1: |
1423 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
45.62g |
|
170.34g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1395 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
63.64g |
|
159.36g |
|
-
|
-
|
| Fri 30: |
1878 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
66.88g |
|
281.06g |
|
-
|
-
|
| Thu 29: |
1929 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
93.65g |
|
224.04g |
|
-
|
-
|
| Wed 28: |
1726 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
51.34g |
|
203.06g |
|
-
|
-
|
| Tue 27: |
1664 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
39.65g |
|
193.05g |
|
1750*
|
 86
|
| Mon 26: |
1501 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
47.49g |
|
222.10g |
|
-
|
-
|
| Sun 25: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
43.37g |
|
150.20g |
|
1810*
|
668
|
| Sat 24: |
1992 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
49.53g |
|
246.77g |
|
-
|
-
|
| Fri 23: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
53.76g |
|
135.99g |
|
1819*
|
513
|
| Thu 22: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
23.19g |
|
87.49g |
|
1736*
|
1194
|
| Wed 21: |
1291 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
45.05g |
|
162.46g |
|
-
|
-
|
| Tue 20: |
2213 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
112.40g |
|
50.32g |
|
250.30g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
2035 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
105.49g |
|
61.49g |
|
220.49g |
|
-
|
-
|
