| April 2021 |
| Wed 7: |
746 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
76.93g |
|
49.83g |
|
-
|
-
|
| Tue 6: |
719 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
92.93g |
|
54.72g |
|
-
|
-
|
| Mon 5: |
952 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
97.33g |
|
106.42g |
|
2680*
|
 1728
|
| March 2021 |
| Mon 8: |
892 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
65.90g |
|
87.74g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
47.38g |
|
16.28g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
43.12g |
|
45.94g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
36.91g |
|
24.13g |
|
-
|
-
|
| Mon 19: |
1068 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
86.96g |
|
90.33g |
|
2440*
|
1372
|
| Sun 18: |
953 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
106.81g |
|
62.01g |
|
-
|
-
|
| Sat 17: |
847 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
106.22g |
|
65.52g |
|
-
|
-
|
| Fri 16: |
852 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
80.66g |
|
88.19g |
|
2613*
|
1761
|
| September 2020 |
| Thu 24: |
586 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
19.75g |
|
82.58g |
|
-
|
-
|
| Wed 23: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
24.56g |
|
50.56g |
|
-
|
-
|
| Mon 21: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
39.11g |
|
87.28g |
|
-
|
-
|
| Sat 19: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
47.83g |
|
77.15g |
|
-
|
-
|
| Wed 16: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
41.69g |
|
146.73g |
|
-
|
-
|
| Tue 15: |
536 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
35.62g |
|
26.29g |
|
-
|
-
|
| Mon 14: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
48.23g |
|
65.48g |
|
-
|
-
|
| Sun 13: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
35.62g |
|
71.42g |
|
-
|
-
|
| Fri 11: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
12.30g |
|
20.94g |
|
-
|
-
|
