| November 2020 |
| Wed 18: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
21.85g |
|
102.78g |
|
1436*
|
 728
|
| October 2020 |
| Thu 29: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
44.85g |
|
49.80g |
|
1242*
|
579
|
| Wed 28: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
14.32g |
|
31.30g |
|
1431*
|
1131
|
| Tue 27: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
22.97g |
|
38.08g |
|
1657*
|
1236
|
| Sat 24: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.79g |
|
16.29g |
|
1383*
|
1305
|
| Mon 19: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
3.67g |
|
54.20g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
29.24g |
|
172.45g |
|
1713*
|
624
|
| Thu 17: |
-
|
-
|
|
1346*
|
-
|
| August 2020 |
| Thu 27: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
28.53g |
|
83.26g |
|
1637*
|
1125
|
| Wed 26: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
18.30g |
|
42.41g |
|
1654*
|
1249
|
| Tue 25: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
72.12g |
|
103.46g |
|
1527*
|
395
|
| Mon 24: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
20.20g |
|
102.29g |
|
1680*
|
1030
|
| Sun 23: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
19.08g |
|
63.08g |
|
1495*
|
1027
|
| Sat 22: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
16.77g |
|
23.38g |
|
1723*
|
1426
|
| Fri 21: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
48.05g |
|
68.99g |
|
1961*
|
1009
|
| Thu 20: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
29.50g |
|
94.91g |
|
1817*
|
1049
|
| Wed 19: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
10.30g |
|
77.01g |
|
1482*
|
1049
|
| Tue 18: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
46.98g |
|
47.20g |
|
9093*
|
8442
|
| Mon 17: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
53.54g |
|
77.97g |
|
1729*
|
709
|
| Sun 16: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
31.13g |
|
98.36g |
|
1287*
|
412
|
| Sat 15: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
41.09g |
|
78.58g |
|
1625*
|
860
|
