moyys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 6: 455 * 28%
Fat:
 
Prot:
 
Carbs:
17.00g
 
16.00g
 
67.00g
1593*  1138
Mon 5: 1651 * 103%
Fat:
 
Prot:
 
Carbs:
174.88g
 
69.78g
 
130.32g
1593*  58
Sun 4: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
58.72g
 
70.47g
 
136.55g
1651*  216
Sat 3: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
69.63g
 
65.48g
 
127.56g
1651*  156
Fri 2: 1281 * 80%
Fat:
 
Prot:
 
Carbs:
49.97g
 
62.10g
 
121.90g
1588*  307
Thu 1: 1303 * 81%
Fat:
 
Prot:
 
Carbs:
51.46g
 
77.85g
 
130.20g
1588*  285
March 2021
Wed 31: 1277 * 80%
Fat:
 
Prot:
 
Carbs:
37.23g
 
50.17g
 
103.99g
2112*  835
Tue 30: 1696 * 106%
Fat:
 
Prot:
 
Carbs:
55.66g
 
72.60g
 
229.20g
1588*  108
Mon 29: 1401 * 88%
Fat:
 
Prot:
 
Carbs:
47.01g
 
67.99g
 
148.54g
1745*  344
Sun 28: 1073 * 67%
Fat:
 
Prot:
 
Carbs:
13.49g
 
23.00g
 
217.66g
1593*  520
Sat 27: 663 * 41%
Fat:
 
Prot:
 
Carbs:
18.04g
 
22.74g
 
78.34g
2170*  1507
Fri 26: 1209 * 76%
Fat:
 
Prot:
 
Carbs:
52.33g
 
42.62g
 
127.21g
1614*  405
Thu 25: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
40.52g
 
93.19g
 
172.97g
1678*  86
Wed 24: 1793 * 112%
Fat:
 
Prot:
 
Carbs:
65.13g
 
78.08g
 
208.83g
1678*  115
Tue 23: 1079 * 67%
Fat:
 
Prot:
 
Carbs:
34.45g
 
55.30g
 
80.90g
2090*  1011
Mon 22: 1207 * 75%
Fat:
 
Prot:
 
Carbs:
37.43g
 
63.06g
 
124.81g
1678*  471
Sun 21: 1045 * 65%
Fat:
 
Prot:
 
Carbs:
34.63g
 
56.23g
 
128.04g
1614*  569
Sat 20: 2172 * 136%
Fat:
 
Prot:
 
Carbs:
72.57g
 
57.20g
 
292.82g
1646*  526
Fri 19: 1696 * 106%
Fat:
 
Prot:
 
Carbs:
59.95g
 
76.67g
 
191.37g
1614*  82
Thu 18: 1692 * 106%
Fat:
 
Prot:
 
Carbs:
71.58g
 
79.81g
 
160.51g
1774*  82
Get the app
    
© 2024 FatSecret. All rights reserved.