| August 2023 |
| Fri 25: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
34.06g |
|
116.27g |
|
-
|
-
|
| Thu 24: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
74.58g |
|
200.47g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
51.14g |
|
57.39g |
|
-
|
-
|
| Thu 27: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
89.69g |
|
212.13g |
|
-
|
-
|
| Wed 26: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
96.55g |
|
162.67g |
|
-
|
-
|
| Tue 25: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
92.59g |
|
136.83g |
|
-
|
-
|
| Mon 24: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
90.64g |
|
113.86g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
57.94g |
|
140.16g |
|
-
|
-
|
| Mon 6: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
96.24g |
|
191.41g |
|
-
|
-
|
| Sun 5: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
29.28g |
|
28.26g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
37.65g |
|
154.71g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
49.42g |
|
111.57g |
|
-
|
-
|
| Wed 26: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
68.10g |
|
127.03g |
|
-
|
-
|
| Tue 25: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
50.29g |
|
90.83g |
|
-
|
-
|
| Mon 24: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
58.27g |
|
101.62g |
|
-
|
-
|
| Sun 23: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
9.42g |
|
49.24g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
74.40g |
|
166.54g |
|
-
|
-
|
| Wed 6: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
103.81g |
|
215.86g |
|
-
|
-
|
| Tue 5: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
49.30g |
|
121.14g |
|
-
|
-
|
| Mon 4: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
53.67g |
|
161.88g |
|
-
|
-
|
