lessofme2see's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sat 5: - - 2594* -
August 2020
Mon 24: 1241 * 69%
Fat:
 
Prot:
 
Carbs:
75.56g
 
48.66g
 
89.89g
2607*  1366
Sun 23: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
23.92g
 
46.41g
 
180.76g
2607*  1490
Sat 22: 1028 * 57%
Fat:
 
Prot:
 
Carbs:
17.85g
 
52.64g
 
168.92g
2718*  1690
Fri 21: 886 * 49%
Fat:
 
Prot:
 
Carbs:
24.87g
 
44.42g
 
123.01g
2344*  1458
Thu 20: 816 * 45%
Fat:
 
Prot:
 
Carbs:
21.55g
 
44.04g
 
110.84g
2376*  1560
Wed 19: 853 * 47%
Fat:
 
Prot:
 
Carbs:
10.51g
 
35.28g
 
158.97g
2487*  1634
Tue 18: 883 * 49%
Fat:
 
Prot:
 
Carbs:
11.33g
 
36.21g
 
163.94g
2473*  1590
Mon 17: 1120 * 62%
Fat:
 
Prot:
 
Carbs:
33.34g
 
45.52g
 
166.57g
2473*  1353
Sun 16: 980 * 54%
Fat:
 
Prot:
 
Carbs:
29.70g
 
43.21g
 
140.43g
2521*  1541
Sat 15: 925 51%
Fat:
 
Prot:
 
Carbs:
31.99g
 
37.91g
 
129.60g
2340*  1415
Fri 14: 907 50%
Fat:
 
Prot:
 
Carbs:
32.53g
 
36.95g
 
121.48g
2541*  1634
Thu 13: 818 * 45%
Fat:
 
Prot:
 
Carbs:
16.31g
 
42.92g
 
134.06g
- -
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