Лучш@я's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1852 Cals (Fat: 82.87g, Protein: 99.16g, Carbs: 179.83g)
Monthly Total: Exercise: 0 Cals   Food: 31485 Cals (Fat: 1408.74g, Protein: 1685.80g, Carbs: 3057.06g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3
-
-
4 5 6 7 8 9
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19 20 21 22 23
24 25 26
-
-
27
-
-
28
-
-
29
-
-
30
             

Daily Average Calorie Info

102%
of RDI*
(1852 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
*Based on an RDI of 1810 calories (18 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.