| July 2023 |
| Mon 3: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
27.96g |
|
18.19g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
-
|
-
|
|
2423*
|
-
|
| April 2022 |
| Wed 27: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
39.26g |
|
4.91g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
-
|
-
|
|
2405*
|
-
|
| June 2021 |
| Fri 18: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.11g |
|
53.16g |
|
-
|
-
|
| Fri 4: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
15.38g |
|
42.80g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
36.30g |
|
183.30g |
|
-
|
-
|
| Tue 2: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
11.43g |
|
35.37g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
49.30g |
|
64.86g |
|
-
|
-
|
| Sat 27: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
97.23g |
|
18.55g |
|
-
|
-
|
| Mon 22: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
3.60g |
|
17.37g |
|
-
|
-
|
| Sat 20: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
46.60g |
|
4.80g |
|
-
|
-
|
| Fri 19: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
30.95g |
|
3.42g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
2640*
|
-
|
| Mon 15: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
25.50g |
|
173.40g |
|
-
|
-
|
| Thu 11: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
74.40g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
37.61g |
|
13.11g |
|
-
|
-
|
| Mon 8: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
39.45g |
|
39.86g |
|
-
|
-
|
| Sun 7: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
53.84g |
|
6.40g |
|
-
|
-
|
| Sat 6: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
65.84g |
|
9.68g |
|
-
|
-
|
| Wed 3: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
42.61g |
|
41.87g |
|
-
|
-
|
| Tue 2: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.11g |
|
37.02g |
|
163.54g |
|
-
|
-
|
| Mon 1: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
69.56g |
|
46.32g |
|
-
|
-
|
