| September 2024 |
| Tue 10: |
-
|
-
|
|
2113*
|
-
|
| Mon 9: |
-
|
-
|
|
2106*
|
-
|
| Wed 4: |
-
|
-
|
|
2112*
|
-
|
| August 2024 |
| Mon 19: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
26.90g |
|
59.50g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
22.35g |
|
43.62g |
|
-
|
-
|
| Tue 16: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
22.22g |
|
45.91g |
|
-
|
-
|
| Mon 15: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
53.90g |
|
133.34g |
|
-
|
-
|
| Thu 11: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
25.93g |
|
97.47g |
|
-
|
-
|
| Wed 10: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
50.00g |
|
136.24g |
|
-
|
-
|
| Tue 9: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
28.06g |
|
68.81g |
|
-
|
-
|
| Mon 8: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
15.55g |
|
26.83g |
|
2171*
|
 1889
|
| Thu 4: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
36.42g |
|
56.09g |
|
-
|
-
|
| Wed 3: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
52.77g |
|
111.18g |
|
2162*
|
1232
|
| Tue 2: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
57.32g |
|
138.42g |
|
-
|
-
|
| Mon 1: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
80.49g |
|
208.24g |
|
2192*
|
519
|
| June 2024 |
| Thu 27: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
89.95g |
|
226.51g |
|
2138*
|
271
|
| Wed 26: |
-
|
-
|
|
2131*
|
-
|
| Tue 25: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
65.75g |
|
157.71g |
|
2142*
|
750
|
| Fri 21: |
-
|
-
|
|
2127*
|
-
|
| Thu 20: |
-
|
-
|
|
2171*
|
-
|
| Wed 19: |
-
|
-
|
|
2123*
|
-
|
| Tue 18: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
18.65g |
|
63.88g |
|
2120*
|
1655
|
| Tue 11: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
69.23g |
|
128.42g |
|
2039*
|
745
|
| May 2024 |
| Mon 27: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
32.67g |
|
64.42g |
|
-
|
-
|
| Thu 23: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
62.33g |
|
145.66g |
|
2189*
|
833
|
| Wed 22: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
81.17g |
|
143.52g |
|
2176*
|
831
|
| Mon 20: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
20.60g |
|
79.14g |
|
2128*
|
1555
|
