| July 2024 |
| Sun 21: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
26.46g |
|
31.36g |
|
-
|
-
|
| Sat 20: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
70.18g |
|
164.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
31.12g |
|
124.53g |
|
-
|
-
|
| Sat 29: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
20.86g |
|
145.18g |
|
-
|
-
|
| Tue 18: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
31.24g |
|
30.95g |
|
-
|
-
|
| Sat 8: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
11.69g |
|
14.91g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
21.60g |
|
68.35g |
|
-
|
-
|
| Thu 30: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
23.38g |
|
104.77g |
|
-
|
-
|
| Wed 29: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
30.73g |
|
100.26g |
|
-
|
-
|
| Tue 28: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
20.15g |
|
113.44g |
|
-
|
-
|
| Mon 27: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
5.62g |
|
42.12g |
|
-
|
-
|
| Sat 25: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
24.77g |
|
32.75g |
|
-
|
-
|
| Fri 24: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.39g |
|
5.62g |
|
-
|
-
|
| Thu 23: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
7.05g |
|
14.78g |
|
-
|
-
|
| Wed 22: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
8.40g |
|
34.09g |
|
-
|
-
|
| Tue 21: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
42.12g |
|
69.13g |
|
-
|
-
|
| Mon 20: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
31.13g |
|
69.70g |
|
-
|
-
|
| Sat 18: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
57.05g |
|
108.83g |
|
-
|
-
|
| Fri 17: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Thu 16: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
24.06g |
|
74.25g |
|
-
|
-
|
