| September 2021 |
| Sat 18: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
15.70g |
|
55.58g |
|
-
|
-
|
| Thu 16: |
1287 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
35.58g |
|
224.51g |
|
-
|
-
|
| Wed 15: |
1496 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
53.16g |
|
210.13g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
86.59g |
|
241.55g |
|
-
|
-
|
| Thu 6: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
28.16g |
|
217.86g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
588 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
23.67g |
|
62.75g |
|
-
|
-
|
| Mon 26: |
770 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
22.61g |
|
88.02g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
33.00g |
|
24.32g |
|
-
|
-
|
| Tue 16: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
61.77g |
|
46.60g |
|
-
|
-
|
| Mon 15: |
523 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
57.30g |
|
49.16g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
392 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
33.00g |
|
47.28g |
|
-
|
-
|
| Wed 20: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
5.80g |
|
-
|
-
|
| Tue 12: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
30.68g |
|
60.66g |
|
-
|
-
|
| Thu 7: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
62.31g |
|
105.02g |
|
-
|
-
|
| Wed 6: |
306 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
27.45g |
|
41.07g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
47.59g |
|
141.41g |
|
-
|
-
|
| Tue 8: |
643 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
43.23g |
|
71.81g |
|
-
|
-
|
| Wed 2: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
44.95g |
|
37.95g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
247 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
51.94g |
|
4.03g |
|
-
|
-
|
| Wed 11: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
36.78g |
|
30.39g |
|
-
|
-
|
