| October 2020 |
| Sat 3: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
53.55g |
|
78.16g |
|
-
|
-
|
| Fri 2: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
46.73g |
|
91.80g |
|
-
|
-
|
| Thu 1: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
40.56g |
|
134.30g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
655 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
13.59g |
|
103.19g |
|
-
|
-
|
| Tue 29: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
50.03g |
|
124.15g |
|
-
|
-
|
| Mon 28: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
36.55g |
|
84.12g |
|
-
|
-
|
| Sun 27: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
43.04g |
|
133.14g |
|
-
|
-
|
| Thu 24: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
18.37g |
|
114.02g |
|
-
|
-
|
| Wed 23: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
23.61g |
|
133.26g |
|
228*
|
 594
|
| Tue 22: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
13.34g |
|
107.01g |
|
-
|
-
|
| Mon 21: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
18.08g |
|
84.51g |
|
-
|
-
|
| Sun 20: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
22.53g |
|
123.93g |
|
-
|
-
|
| Sat 19: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
33.49g |
|
115.55g |
|
-
|
-
|
| Fri 18: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
41.66g |
|
117.36g |
|
-
|
-
|
| Thu 17: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
22.97g |
|
106.28g |
|
-
|
-
|
| Wed 16: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
37.41g |
|
156.77g |
|
-
|
-
|
| Tue 15: |
1377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
60.37g |
|
106.91g |
|
-
|
-
|
| Mon 14: |
689 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
19.17g |
|
82.69g |
|
-
|
-
|
| Sun 13: |
822 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
22.97g |
|
133.83g |
|
-
|
-
|
| Sat 12: |
720 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
32.83g |
|
109.68g |
|
-
|
-
|
