sagalaoktavia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Tue 8: 1567 * 98%
Fat:
 
Prot:
 
Carbs:
43.88g
 
86.18g
 
215.23g
1376*  191
November 2020
Sat 28: 1915 * 120%
Fat:
 
Prot:
 
Carbs:
35.64g
 
53.69g
 
340.27g
- -
September 2020
Mon 21: 858 * 54%
Fat:
 
Prot:
 
Carbs:
20.68g
 
70.49g
 
97.01g
- -
Fri 18: 1324 * 102%
Fat:
 
Prot:
 
Carbs:
35.08g
 
40.48g
 
212.64g
- -
August 2020
Wed 26: 1538 * 103%
Fat:
 
Prot:
 
Carbs:
54.46g
 
60.30g
 
220.62g
- -
Wed 19: 1800 * 120%
Fat:
 
Prot:
 
Carbs:
57.88g
 
49.03g
 
270.27g
1204*  596
Tue 18: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
41.53g
 
35.55g
 
206.41g
- -
Mon 17: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
26.77g
 
71.77g
 
185.54g
- -
Sun 16: 1820 * 140%
Fat:
 
Prot:
 
Carbs:
51.27g
 
72.80g
 
284.07g
- -
Fri 14: 1830 * 141%
Fat:
 
Prot:
 
Carbs:
64.99g
 
73.82g
 
239.94g
- -
Thu 13: 1128 * 87%
Fat:
 
Prot:
 
Carbs:
37.94g
 
27.04g
 
175.84g
- -
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