| January 2022 |
| Sat 15: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
34.43g |
|
92.13g |
|
-
|
-
|
| Tue 11: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
36.77g |
|
120.42g |
|
1253*
|
 378
|
| Mon 10: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
59.76g |
|
202.39g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
44.02g |
|
126.14g |
|
-
|
-
|
| Thu 4: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
18.54g |
|
102.33g |
|
-
|
-
|
| Wed 3: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
31.23g |
|
126.57g |
|
-
|
-
|
| Tue 2: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
47.16g |
|
161.06g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
21.18g |
|
128.79g |
|
-
|
-
|
| Thu 18: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
41.06g |
|
142.75g |
|
-
|
-
|
| Wed 17: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
50.87g |
|
172.01g |
|
1244*
|
 82
|
| Tue 16: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
52.85g |
|
159.90g |
|
-
|
-
|
| Mon 15: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
50.23g |
|
138.10g |
|
1342*
|
36
|
| Sun 14: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
65.72g |
|
184.30g |
|
-
|
-
|
| Sat 13: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
51.96g |
|
129.07g |
|
-
|
-
|
| Fri 12: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
53.93g |
|
207.70g |
|
1342*
|
152
|
| Thu 11: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
57.41g |
|
231.44g |
|
1392*
|
353
|
| Wed 10: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
81.74g |
|
163.76g |
|
1342*
|
72
|
| Tue 9: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
60.18g |
|
241.19g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
46.19g |
|
147.00g |
|
-
|
-
|
| Mon 25: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
62.74g |
|
153.50g |
|
-
|
-
|
