| September 2024 |
| Thu 12: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
46.98g |
|
84.35g |
|
-
|
-
|
| Wed 11: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
48.38g |
|
167.32g |
|
-
|
-
|
| Tue 10: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
26.77g |
|
106.85g |
|
2070*
|
 1498
|
| August 2024 |
| Fri 30: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.66g |
|
70.22g |
|
-
|
-
|
| Thu 29: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
50.97g |
|
150.72g |
|
-
|
-
|
| Wed 28: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
95.80g |
|
124.82g |
|
-
|
-
|
| Tue 27: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
1.68g |
|
3.02g |
|
-
|
-
|
| Mon 26: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
30.45g |
|
22.74g |
|
-
|
-
|
| Fri 9: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
0.58g |
|
24.15g |
|
-
|
-
|
| Thu 8: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
66.71g |
|
72.73g |
|
-
|
-
|
| Wed 7: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
18.81g |
|
51.84g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
73.79g |
|
149.85g |
|
-
|
-
|
| Sat 2: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
19.92g |
|
77.09g |
|
-
|
-
|
| Fri 1: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
86.62g |
|
72.46g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
113.66g |
|
155.65g |
|
-
|
-
|
| Wed 28: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
103.85g |
|
201.83g |
|
-
|
-
|
| Mon 26: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
29.45g |
|
60.31g |
|
-
|
-
|
| Fri 16: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
54.20g |
|
73.29g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
43.56g |
|
161.41g |
|
-
|
-
|
| Thu 25: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
15.18g |
|
71.82g |
|
-
|
-
|
