| February 2022 |
| Sun 20: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
79.00g |
|
104.52g |
|
-
|
-
|
| Wed 16: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
11.95g |
|
27.28g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
53.45g |
|
103.37g |
|
-
|
-
|
| Sun 28: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
41.95g |
|
99.93g |
|
-
|
-
|
| Fri 19: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
54.58g |
|
86.35g |
|
-
|
-
|
| Thu 18: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
65.96g |
|
114.37g |
|
-
|
-
|
| Wed 17: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
18.65g |
|
45.77g |
|
-
|
-
|
| Sun 14: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
76.05g |
|
119.49g |
|
-
|
-
|
| Thu 11: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
41.13g |
|
88.48g |
|
-
|
-
|
| Sat 6: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
94.64g |
|
94.37g |
|
-
|
-
|
| Fri 5: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
73.24g |
|
154.70g |
|
-
|
-
|
| Thu 4: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
7.98g |
|
114.75g |
|
-
|
-
|
| Tue 2: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
53.06g |
|
153.93g |
|
-
|
-
|
| Mon 1: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
65.04g |
|
168.34g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
50.68g |
|
86.81g |
|
-
|
-
|
| Sat 27: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
25.07g |
|
9.75g |
|
-
|
-
|
| Fri 26: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
48.20g |
|
143.16g |
|
-
|
-
|
| Thu 25: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
36.86g |
|
130.31g |
|
-
|
-
|
| Wed 24: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.33g |
|
17.58g |
|
-
|
-
|
| Tue 23: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
42.67g |
|
165.04g |
|
-
|
-
|
