| March 2021 |
| Sun 28: |
-
|
-
|
|
4*
|
-
|
| Sat 27: |
-
|
-
|
|
262*
|
-
|
| Sun 14: |
-
|
-
|
|
44*
|
-
|
| Sat 13: |
-
|
-
|
|
40*
|
-
|
| February 2021 |
| Thu 18: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
28.16g |
|
43.60g |
|
-
|
-
|
| Wed 17: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
39.33g |
|
46.39g |
|
-
|
-
|
| Tue 16: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
48.83g |
|
166.00g |
|
-
|
-
|
| Mon 15: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
57.22g |
|
80.26g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
-
|
-
|
|
125*
|
-
|
| Wed 2: |
-
|
-
|
|
316*
|
-
|
| Tue 1: |
-
|
-
|
|
202*
|
-
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
142*
|
-
|
| October 2020 |
| Sun 18: |
-
|
-
|
|
154*
|
-
|
| Sat 17: |
-
|
-
|
|
15*
|
-
|
| Fri 16: |
-
|
-
|
|
762*
|
-
|
| September 2020 |
| Sat 12: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
36.84g |
|
43.56g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
-
|
-
|
|
408*
|
-
|
| Thu 27: |
-
|
-
|
|
365*
|
-
|
| Fri 21: |
-
|
-
|
|
9*
|
-
|
| Thu 20: |
-
|
-
|
|
995*
|
-
|
| Mon 17: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
62.40g |
|
191.98g |
|
-
|
-
|
| Thu 13: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
40.66g |
|
105.85g |
|
115*
|
 666
|
| Wed 12: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
38.30g |
|
168.94g |
|
-
|
-
|
| Tue 11: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
51.47g |
|
304.08g |
|
-
|
-
|
