| May 2023 |
| Tue 16: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
44.99g |
|
105.65g |
|
-
|
-
|
| Mon 15: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
65.75g |
|
132.43g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
31.44g |
|
36.06g |
|
-
|
-
|
| Thu 27: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
14.52g |
|
68.02g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
10.00g |
|
17.00g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
18.79g |
|
55.88g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
50.31g |
|
128.86g |
|
-
|
-
|
| Tue 26: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
61.29g |
|
110.93g |
|
-
|
-
|
| Sun 24: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
21.38g |
|
44.14g |
|
-
|
-
|
| Sat 23: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
54.46g |
|
136.09g |
|
-
|
-
|
| Fri 22: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
40.86g |
|
105.42g |
|
-
|
-
|
| Thu 21: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
46.03g |
|
197.82g |
|
-
|
-
|
| Wed 20: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
38.31g |
|
112.07g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
5.98g |
|
41.66g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
11.00g |
|
49.00g |
|
1624*
|
 1224
|
| February 2022 |
| Thu 24: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
32.79g |
|
89.82g |
|
-
|
-
|
| Tue 15: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
18.00g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
-
|
-
|
|
1958*
|
-
|
| October 2021 |
| Sun 31: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
5.53g |
|
77.89g |
|
-
|
-
|
| Fri 29: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Thu 28: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
58.68g |
|
169.59g |
|
-
|
-
|
