| September 2024 |
| Mon 16: |
1552 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
81.27g |
|
216.59g |
|
-
|
-
|
| Sun 15: |
1728 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
84.00g |
|
227.28g |
|
-
|
-
|
| Sat 14: |
2109 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
91.63g |
|
267.01g |
|
-
|
-
|
| Fri 13: |
1978 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
81.78g |
|
276.33g |
|
-
|
-
|
| Thu 12: |
1919 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
88.83g |
|
275.42g |
|
-
|
-
|
| Wed 11: |
2125 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
100.83g |
|
280.18g |
|
-
|
-
|
| Tue 10: |
1905 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
83.42g |
|
276.22g |
|
-
|
-
|
| Mon 9: |
2222 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
96.01g |
|
279.29g |
|
-
|
-
|
| Fri 6: |
1586 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
89.82g |
|
183.77g |
|
-
|
-
|
| Thu 5: |
2077 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
91.35g |
|
294.67g |
|
-
|
-
|
| Wed 4: |
2042 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
94.61g |
|
283.53g |
|
-
|
-
|
| Tue 3: |
2176 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
84.32g |
|
306.29g |
|
-
|
-
|
| Mon 2: |
1997 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
93.10g |
|
294.39g |
|
-
|
-
|
| Sun 1: |
2034 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
96.17g |
|
268.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
87.16g |
|
285.43g |
|
-
|
-
|
| Fri 30: |
2027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
98.15g |
|
286.23g |
|
-
|
-
|
| Thu 29: |
1965 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
94.65g |
|
272.14g |
|
-
|
-
|
| Wed 28: |
1979 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
82.49g |
|
290.09g |
|
-
|
-
|
| Tue 27: |
1840 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
89.35g |
|
238.36g |
|
-
|
-
|
| Mon 26: |
2122 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
100.15g |
|
294.57g |
|
-
|
-
|
