| December 2020 |
| Wed 2: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
62.67g |
|
195.07g |
|
-
|
-
|
| Tue 1: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
80.46g |
|
43.95g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
96.63g |
|
124.26g |
|
-
|
-
|
| Wed 18: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
87.60g |
|
162.67g |
|
-
|
-
|
| Tue 17: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
71.56g |
|
163.08g |
|
-
|
-
|
| Mon 16: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
55.62g |
|
170.21g |
|
-
|
-
|
| Fri 13: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
30.00g |
|
68.72g |
|
-
|
-
|
| Thu 12: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
99.80g |
|
149.07g |
|
-
|
-
|
| Wed 11: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
89.57g |
|
191.00g |
|
-
|
-
|
| Tue 10: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
60.19g |
|
155.76g |
|
-
|
-
|
| Mon 9: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
59.88g |
|
101.86g |
|
-
|
-
|
| Thu 5: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
64.81g |
|
188.26g |
|
-
|
-
|
| Wed 4: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
86.98g |
|
168.35g |
|
-
|
-
|
| Tue 3: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
32.59g |
|
204.64g |
|
-
|
-
|
| Mon 2: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
87.56g |
|
121.39g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
28.74g |
|
41.77g |
|
-
|
-
|
| Thu 29: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
54.40g |
|
205.17g |
|
-
|
-
|
| Wed 28: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
74.17g |
|
140.70g |
|
-
|
-
|
| Tue 27: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
73.03g |
|
178.40g |
|
-
|
-
|
| Mon 26: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
66.97g |
|
184.03g |
|
-
|
-
|
