fatfreeme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 785 * 60%
Fat:
 
Prot:
 
Carbs:
30.53g
 
34.35g
 
96.10g
- -
Thu 22: 195 * 15%
Fat:
 
Prot:
 
Carbs:
2.03g
 
4.35g
 
43.10g
657*  462
Wed 21: 1405 * 108%
Fat:
 
Prot:
 
Carbs:
59.53g
 
54.35g
 
168.10g
2028*  623
Tue 20: - - 1673* -
Mon 19: 1804 * 139%
Fat:
 
Prot:
 
Carbs:
71.03g
 
82.32g
 
213.10g
2156*  352
Sun 18: - - 2353* -
Sat 17: - - 2366* -
Fri 16: - - 2211* -
Thu 15: 1746 * 134%
Fat:
 
Prot:
 
Carbs:
85.64g
 
80.42g
 
189.10g
2395*  649
Wed 14: 615 * 47%
Fat:
 
Prot:
 
Carbs:
15.03g
 
16.35g
 
112.10g
1907*  1292
Tue 13: 1316 * 101%
Fat:
 
Prot:
 
Carbs:
56.64g
 
65.42g
 
160.10g
1949*  633
Mon 12: 1392 * 107%
Fat:
 
Prot:
 
Carbs:
59.91g
 
70.38g
 
168.16g
1976*  584
Sun 11: 1367 * 105%
Fat:
 
Prot:
 
Carbs:
65.71g
 
50.44g
 
151.41g
2570*  1203
Sat 10: 1232 * 95%
Fat:
 
Prot:
 
Carbs:
67.87g
 
31.60g
 
137.07g
2402*  1170
Fri 9: 1225 * 94%
Fat:
 
Prot:
 
Carbs:
44.03g
 
57.35g
 
176.10g
1939*  714
Thu 8: 193 * 15%
Fat:
 
Prot:
 
Carbs:
1.98g
 
4.07g
 
43.01g
2265*  2072
Wed 7: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
40.42g
 
32.41g
 
157.47g
2173*  1073
Tue 6: - - 918* -
Mon 5: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
42.42g
 
43.41g
 
123.47g
1656*  626
Sun 4: 1240 * 95%
Fat:
 
Prot:
 
Carbs:
34.35g
 
50.38g
 
213.92g
927*  313
Sat 3: 917 * 71%
Fat:
 
Prot:
 
Carbs:
28.94g
 
48.34g
 
135.46g
2057*  1140
Get the app
    
© 2024 FatSecret. All rights reserved.