| May 2023 |
| Wed 10: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
18.09g |
|
6.10g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
46.59g |
|
116.14g |
|
-
|
-
|
| Sun 27: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
58.33g |
|
151.19g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
51.69g |
|
176.10g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
45.84g |
|
140.34g |
|
-
|
-
|
| Mon 27: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
58.58g |
|
134.04g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
46.59g |
|
118.00g |
|
-
|
-
|
| Fri 20: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
82.80g |
|
129.99g |
|
-
|
-
|
| Thu 19: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
50.62g |
|
168.68g |
|
-
|
-
|
| Tue 17: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
68.85g |
|
163.44g |
|
1349*
|
 14
|
| April 2022 |
| Sat 16: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
49.80g |
|
114.43g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
41.02g |
|
47.40g |
|
-
|
-
|
| Wed 30: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
97.42g |
|
93.63g |
|
-
|
-
|
| Tue 29: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
52.88g |
|
134.29g |
|
-
|
-
|
| Mon 28: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
98.71g |
|
147.47g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
82.38g |
|
87.42g |
|
-
|
-
|
| Thu 6: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.00g |
|
49.00g |
|
-
|
-
|
| Tue 4: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
62.06g |
|
144.58g |
|
-
|
-
|
| Mon 3: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
65.01g |
|
143.28g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
2.34g |
|
22.86g |
|
-
|
-
|
