| August 2021 |
| Tue 10: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
12.73g |
|
12.11g |
|
-
|
-
|
| Mon 9: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
12.81g |
|
19.61g |
|
-
|
-
|
| Sun 8: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.15g |
|
72.72g |
|
23.91g |
|
-
|
-
|
| Sat 7: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
58.03g |
|
45.46g |
|
-
|
-
|
| Fri 6: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
49.20g |
|
34.63g |
|
-
|
-
|
| Thu 5: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
54.49g |
|
33.89g |
|
-
|
-
|
| Wed 4: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
51.58g |
|
22.50g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
4.30g |
|
37.21g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
77.15g |
|
14.59g |
|
-
|
-
|
| Tue 18: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
83.63g |
|
14.16g |
|
-
|
-
|
| Mon 17: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
88.16g |
|
12.61g |
|
-
|
-
|
| Sun 16: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
74.31g |
|
64.05g |
|
-
|
-
|
| Sat 15: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
91.22g |
|
16.21g |
|
-
|
-
|
| Fri 14: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
75.96g |
|
14.36g |
|
-
|
-
|
| Thu 13: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
50.48g |
|
28.21g |
|
-
|
-
|
| Wed 12: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
82.65g |
|
22.33g |
|
-
|
-
|
| Tue 11: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
40.38g |
|
16.96g |
|
-
|
-
|
| Mon 10: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
45.23g |
|
38.22g |
|
-
|
-
|
